Wednesday, 22 July 2009

Having fun with your free time

With the very hectic planet that we live in, it’s often challenging to squeeze in some quality time for ourselves. Some people toil vigorously and don’t get an adequate amount of rest for months at a time. If you look at data, the quantity of breakdowns experienced by people continues to increase. Why? It’s just because people have forgotten to take care of themselves. They work and take care of their duties thinking that they don’t need a break. They find that finishing a task is more urgent than giving themselves a moment’s rest. They continue to traipse through life, until one day, they basically give way and lose control.

I’m all for hard work and resolve. Triumph can only be attained if these two qualities are present. But we also need to know when to say that enough is enough. Our minds need to rest, or else it can fail us when we most need it. In fact, universities advise that students study ahead of time. Last minute cramming can lead to lack of sleep. On the day of the test, many of these students have had entire mental blackouts, instances where everything they read about and studied for just leaves their brain. Everything has basically flown out the window, and everything they’ve worked for has become controversial.

If there’s one way to take pleasure in life, it’s knowing the meaning of rest. We do want to comply with all our tasks. But we also need to learn how to enjoy life and relax in its distinctive moments, in case we fail to remember what we’re really here for. We are all blessed with friends and family. If we don’t give ourselves an adequate amount of time to spend with them, then we may as well watch all our relationships fall to pieces. No one wants this to happen to them. While many do go on holiday with their loved ones, they also take their work with them. This plainly isn’t quality time.

So, how do we really get to get pleasure from our spare time? Here are a few tips to follow:

Notify everybody at work so that they will know not to hassle you.
End what needs to be done and keep the pending items protected in a drawer.
• write down what you need to work on after you get back.
• know that your friends, family and loved ones are just as critical as your work.
• give yourself time to ponder on your life and work out ways in which you can balance the whole lot.
• keep yourself surrounded with friends during your spare time to decrease the likelihood of thinking about your responsibilities.
• learn how to put in order your life.
• learn to ask for help when you have trouble sorting something out.

The mainly crucial thing to identify here is that we’re not isolated. We have people we can count on, as long as we also know when to assist a person in need. Your friends are there to help you revitalize your spirit and keep you from breaking down. Living just seems less harsh when you have someone to lean on. Keep in mind, as we take pleasure in our spare time, we need not feel at fault. We basically are enjoying life and we are giving ourselves a possibility to revitalize and bring back the passion we have for work.

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